"Your Brain on Krispy Kremes" Bonnie's tips on emotional eating and more
Dear Bonnie,
Last weekend, I got out of bed and I had a spasm in my back. Since I could not move, I had to go to the hospital for treatment. I didn't eat all day because I was waiting for a room. When I finally got settled in, I was given a turkey sandwich with only a mustard packet; I ate it because I was so starved. In the morning, I received my breakfast of low calorie food but my roommate got pancakes and sausage. By this time, I was feeling better and asked what was going on. The nurse said, "we want to help you watch what you eat so you can lose some weight."


